Head-to-Head Analysis

Thai Peanut Sauce vs Dairy Free Dark 69% Cacao Morsels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Peanut Sauce

Thai Peanut Sauce

Not Vegan
VS
Top Pick
Package of Dairy Free Dark 69% Cacao Morsels

Dairy Free Dark 69% Cacao Morsels

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
70 kcal
20g
Sugars
5g
16.7g
Fat
6g
6.7g
Protein
1g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Thai Peanut Sauce and Dairy Free Dark 69% Cacao Morsels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Peanut Sauce is the more energy-dense option here, packing 197 more calories per 100g than Dairy Free Dark 69% Cacao Morsels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thai Peanut Sauce contains significantly more sugar (20g) compared to the milder Dairy Free Dark 69% Cacao Morsels (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy Free Dark 69% Cacao Morsels is undeniably the healthier pick.

Looking to build muscle? Thai Peanut Sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Dairy Free Dark 69% Cacao Morsels in this category.

Frequently Asked Questions

Which is healthier: Thai Peanut Sauce or Dairy Free Dark 69% Cacao Morsels?

It depends on your goals. Thai Peanut Sauce has 266.66666666667 calories, while Dairy Free Dark 69% Cacao Morsels has 70 calories. Check the detailed table above for sugar and fat content.

Is Thai Peanut Sauce vegan?

No, Thai Peanut Sauce is not certified vegan.

What is the calorie difference between Thai Peanut Sauce and Dairy Free Dark 69% Cacao Morsels?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.