Head-to-Head Analysis

Thai Peanut Sauce vs Soy-Free Vegenaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Peanut Sauce

Thai Peanut Sauce

Not Vegan
VS
Top Pick
Package of Soy-Free Vegenaise

Soy-Free Vegenaise

Not Vegan
Nutritional Facts (per 100g)
193.5 kcal
Energy
571 kcal
12.9g
Sugars
0g
12.9g
Fat
64.3g
6.5g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Thai Peanut Sauce and Soy-Free Vegenaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Peanut Sauce is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thai Peanut Sauce contains significantly more sugar (12.903225806452g) compared to the milder Soy-Free Vegenaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy-Free Vegenaise is undeniably the healthier pick.

Looking to build muscle? Thai Peanut Sauce offers a protein boost with 6.4516129032258g per 100g, outperforming Soy-Free Vegenaise in this category.

Frequently Asked Questions

Which is healthier: Thai Peanut Sauce or Soy-Free Vegenaise?

It depends on your goals. Thai Peanut Sauce has 193.54838709677 calories, while Soy-Free Vegenaise has 571 calories. Check the detailed table above for sugar and fat content.

Is Thai Peanut Sauce vegan?

No, Thai Peanut Sauce is not certified vegan.

What is the calorie difference between Thai Peanut Sauce and Soy-Free Vegenaise?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.