Head-to-Head Analysis

Thai Peanut Sauce vs Balsamic vinegar of modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Peanut Sauce

Thai Peanut Sauce

Not Vegan
VS
Top Pick
Package of Balsamic vinegar of modena

Balsamic vinegar of modena

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
67 kcal
21.7g
Sugars
13.3g
20g
Fat
0g
5g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Thai Peanut Sauce and Balsamic vinegar of modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Peanut Sauce is the more energy-dense option here, packing 250 more calories per 100g than Balsamic vinegar of modena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thai Peanut Sauce contains significantly more sugar (21.7g) compared to the milder Balsamic vinegar of modena (13.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic vinegar of modena is undeniably the healthier pick.

Looking to build muscle? Thai Peanut Sauce offers a protein boost with 5g per 100g, outperforming Balsamic vinegar of modena in this category.

Frequently Asked Questions

Which is healthier: Thai Peanut Sauce or Balsamic vinegar of modena?

It depends on your goals. Thai Peanut Sauce has 317 calories, while Balsamic vinegar of modena has 67 calories. Check the detailed table above for sugar and fat content.

Is Thai Peanut Sauce vegan?

No, Thai Peanut Sauce is not certified vegan.

What is the calorie difference between Thai Peanut Sauce and Balsamic vinegar of modena?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.