Head-to-Head Analysis

THAI PUMPKIN SOUP vs Nature

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THAI PUMPKIN SOUP

THAI PUMPKIN SOUP

Not Vegan
VS
Top Pick
Package of Nature

Nature

Not Vegan
Nutritional Facts (per 100g)
64.4 kcal
Energy
551 kcal
3.4g
Sugars
0.5g
2.9g
Fat
34g
0.6g
Protein
6.3g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing THAI PUMPKIN SOUP and Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, THAI PUMPKIN SOUP is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. THAI PUMPKIN SOUP contains significantly more sugar (3.42g) compared to the milder Nature (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: THAI PUMPKIN SOUP or Nature?

It depends on your goals. THAI PUMPKIN SOUP has 64.4 calories, while Nature has 551 calories. Check the detailed table above for sugar and fat content.

Is THAI PUMPKIN SOUP vegan?

No, THAI PUMPKIN SOUP is not certified vegan.

What is the calorie difference between THAI PUMPKIN SOUP and Nature?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.