Thai Red Curry vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Red Curry
Real Mayonnaise
The Verdict: Which is Better?
When placing Thai Red Curry and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Red Curry is the clear winner. With 590 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai Red Curry contains significantly more sugar (2.83g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.
Looking to build muscle? Thai Red Curry offers a protein boost with 2.83g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Thai Red Curry or Real Mayonnaise?
It depends on your goals. Thai Red Curry has 124 calories, while Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.
Is Thai Red Curry vegan?
No, Thai Red Curry is not certified vegan.
What is the calorie difference between Thai Red Curry and Real Mayonnaise?
There is a difference of 590 calories per 100g between the two products.
