Head-to-Head Analysis

Thai rice nutty & crispy crunch chips vs Parle-G

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai rice nutty & crispy crunch chips

Thai rice nutty & crispy crunch chips

Not Vegan
VS
Package of Parle-G

Parle-G

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
454 kcal
13.3g
Sugars
25.5g
23.3g
Fat
13g
6.7g
Protein
6.9g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Thai rice nutty & crispy crunch chips and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai rice nutty & crispy crunch chips is the more energy-dense option here, packing 46 more calories per 100g than Parle-G. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai rice nutty & crispy crunch chips takes the lead with only 13.33g of sugar per 100g, whereas Parle-G contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai rice nutty & crispy crunch chips or Parle-G?

It depends on your goals. Thai rice nutty & crispy crunch chips has 500 calories, while Parle-G has 454 calories. Check the detailed table above for sugar and fat content.

Is Thai rice nutty & crispy crunch chips vegan?

No, Thai rice nutty & crispy crunch chips is not certified vegan.

What is the calorie difference between Thai rice nutty & crispy crunch chips and Parle-G?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.