Head-to-Head Analysis

Thai Shrimp Gyoza vs Butter & herb mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Shrimp Gyoza

Thai Shrimp Gyoza

Not Vegan
VS
Package of Butter & herb mashed potatoes

Butter & herb mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
78.6 kcal
1.2g
Sugars
1.4g
5.3g
Fat
1.8g
7.1g
Protein
1.4g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Thai Shrimp Gyoza and Butter & herb mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Shrimp Gyoza is the more energy-dense option here, packing 109 more calories per 100g than Butter & herb mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Thai Shrimp Gyoza offers a protein boost with 7.06g per 100g, outperforming Butter & herb mashed potatoes in this category.

Frequently Asked Questions

Which is healthier: Thai Shrimp Gyoza or Butter & herb mashed potatoes?

It depends on your goals. Thai Shrimp Gyoza has 188 calories, while Butter & herb mashed potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.

Is Thai Shrimp Gyoza vegan?

No, Thai Shrimp Gyoza is not certified vegan.

What is the calorie difference between Thai Shrimp Gyoza and Butter & herb mashed potatoes?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.