Thai-Stule Red Curry Chips vs Avocado Toast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai-Stule Red Curry Chips
Avocado Toast
The Verdict: Which is Better?
When placing Thai-Stule Red Curry Chips and Avocado Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai-Stule Red Curry Chips is the more energy-dense option here, packing 286 more calories per 100g than Avocado Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai-Stule Red Curry Chips contains significantly more sugar (7.14g) compared to the milder Avocado Toast (1.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Toast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai-Stule Red Curry Chips or Avocado Toast?
It depends on your goals. Thai-Stule Red Curry Chips has 536 calories, while Avocado Toast has 250 calories. Check the detailed table above for sugar and fat content.
Is Thai-Stule Red Curry Chips vegan?
No, Thai-Stule Red Curry Chips is not certified vegan.
What is the calorie difference between Thai-Stule Red Curry Chips and Avocado Toast?
There is a difference of 286 calories per 100g between the two products.
