Head-to-Head Analysis

Thai-style BEEF bowl vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai-style BEEF bowl

Thai-style BEEF bowl

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
488 kcal
3.3g
Sugars
37.2g
11.4g
Fat
25.6g
14.7g
Protein
7g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Thai-style BEEF bowl and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai-style BEEF bowl is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai-style BEEF bowl takes the lead with only 3.32g of sugar per 100g, whereas Cookies contains 37.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai-style BEEF bowl offers a protein boost with 14.7g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: Thai-style BEEF bowl or Cookies?

Thai-style BEEF bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai-style BEEF bowl vegan?

No, Thai-style BEEF bowl is not certified vegan.

What is the calorie difference between Thai-style BEEF bowl and Cookies?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.