Head-to-Head Analysis

Thai-Style Chicken Coconut Curry vs Tomato Basil soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai-Style Chicken Coconut Curry

Thai-Style Chicken Coconut Curry

Not Vegan
VS
Package of Tomato Basil soup

Tomato Basil soup

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
51.6 kcal
2.9g
Sugars
5.2g
8.6g
Fat
1.2g
7.4g
Protein
1.2g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Thai-Style Chicken Coconut Curry and Tomato Basil soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai-Style Chicken Coconut Curry is the more energy-dense option here, packing 87 more calories per 100g than Tomato Basil soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai-Style Chicken Coconut Curry takes the lead with only 2.86g of sugar per 100g, whereas Tomato Basil soup contains 5.1587g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai-Style Chicken Coconut Curry offers a protein boost with 7.35g per 100g, outperforming Tomato Basil soup in this category.

Frequently Asked Questions

Which is healthier: Thai-Style Chicken Coconut Curry or Tomato Basil soup?

It depends on your goals. Thai-Style Chicken Coconut Curry has 139 calories, while Tomato Basil soup has 51.5873 calories. Check the detailed table above for sugar and fat content.

Is Thai-Style Chicken Coconut Curry vegan?

No, Thai-Style Chicken Coconut Curry is not certified vegan.

What is the calorie difference between Thai-Style Chicken Coconut Curry and Tomato Basil soup?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.