Thai style coconut chicken vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai style coconut chicken
Plantain Chips
The Verdict: Which is Better?
When placing Thai style coconut chicken and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai style coconut chicken is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai style coconut chicken contains significantly more sugar (1.63g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai style coconut chicken or Plantain Chips?
It depends on your goals. Thai style coconut chicken has 106 calories, while Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Thai style coconut chicken vegan?
No, Thai style coconut chicken is not certified vegan.
What is the calorie difference between Thai style coconut chicken and Plantain Chips?
There is a difference of 430 calories per 100g between the two products.
