Thai style green chili sauce vs Baked Cheese Crackers Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai style green chili sauce
Baked Cheese Crackers Original
The Verdict: Which is Better?
When placing Thai style green chili sauce and Baked Cheese Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai style green chili sauce is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai style green chili sauce contains significantly more sugar (3.3333333333333g) compared to the milder Baked Cheese Crackers Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Cheese Crackers Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai style green chili sauce or Baked Cheese Crackers Original?
It depends on your goals. Thai style green chili sauce has 300 calories, while Baked Cheese Crackers Original has 533 calories. Check the detailed table above for sugar and fat content.
Is Thai style green chili sauce vegan?
No, Thai style green chili sauce is not certified vegan.
What is the calorie difference between Thai style green chili sauce and Baked Cheese Crackers Original?
There is a difference of 233 calories per 100g between the two products.
