Thai style green chili sauce vs Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai style green chili sauce
Loaf
The Verdict: Which is Better?
When placing Thai style green chili sauce and Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai style green chili sauce is the more energy-dense option here, packing 63 more calories per 100g than Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thai style green chili sauce takes the lead with only 3.3333333333333g of sugar per 100g, whereas Loaf contains 28.95g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai style green chili sauce or Loaf?
It depends on your goals. Thai style green chili sauce has 300 calories, while Loaf has 237 calories. Check the detailed table above for sugar and fat content.
Is Thai style green chili sauce vegan?
No, Thai style green chili sauce is not certified vegan.
What is the calorie difference between Thai style green chili sauce and Loaf?
There is a difference of 63 calories per 100g between the two products.
