Thai-Style Peanut Sesame Noodle Bowl vs Apple cinnamon instant oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai-Style Peanut Sesame Noodle Bowl
Apple cinnamon instant oatmeal
The Verdict: Which is Better?
When placing Thai-Style Peanut Sesame Noodle Bowl and Apple cinnamon instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai-Style Peanut Sesame Noodle Bowl is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai-Style Peanut Sesame Noodle Bowl takes the lead with only 7.3170731707317g of sugar per 100g, whereas Apple cinnamon instant oatmeal contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thai-Style Peanut Sesame Noodle Bowl offers a protein boost with 6.9105691056911g per 100g, outperforming Apple cinnamon instant oatmeal in this category.
Frequently Asked Questions
Which is healthier: Thai-Style Peanut Sesame Noodle Bowl or Apple cinnamon instant oatmeal?
Thai-Style Peanut Sesame Noodle Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai-Style Peanut Sesame Noodle Bowl vegan?
No, Thai-Style Peanut Sesame Noodle Bowl is not certified vegan.
What is the calorie difference between Thai-Style Peanut Sesame Noodle Bowl and Apple cinnamon instant oatmeal?
There is a difference of 155 calories per 100g between the two products.
