Thai-Style Peanut Sesame Noodle Bowl vs White Enriched Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai-Style Peanut Sesame Noodle Bowl
White Enriched Bread
The Verdict: Which is Better?
When placing Thai-Style Peanut Sesame Noodle Bowl and White Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai-Style Peanut Sesame Noodle Bowl is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai-Style Peanut Sesame Noodle Bowl contains significantly more sugar (7.3170731707317g) compared to the milder White Enriched Bread (2.44g). If you are monitoring your insulin levels or trying to cut down on sweets, White Enriched Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai-Style Peanut Sesame Noodle Bowl or White Enriched Bread?
It depends on your goals. Thai-Style Peanut Sesame Noodle Bowl has 219.51219512195 calories, while White Enriched Bread has 243.9 calories. Check the detailed table above for sugar and fat content.
Is Thai-Style Peanut Sesame Noodle Bowl vegan?
No, Thai-Style Peanut Sesame Noodle Bowl is not certified vegan.
What is the calorie difference between Thai-Style Peanut Sesame Noodle Bowl and White Enriched Bread?
There is a difference of 24 calories per 100g between the two products.
