Thai-Style Red Curry Chicken vs Gum Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai-Style Red Curry Chicken
Gum Peppermint
The Verdict: Which is Better?
When placing Thai-Style Red Curry Chicken and Gum Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai-Style Red Curry Chicken is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai-Style Red Curry Chicken contains significantly more sugar (2.23g) compared to the milder Gum Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gum Peppermint is undeniably the healthier pick.
Looking to build muscle? Thai-Style Red Curry Chicken offers a protein boost with 13.4g per 100g, outperforming Gum Peppermint in this category.
Frequently Asked Questions
Which is healthier: Thai-Style Red Curry Chicken or Gum Peppermint?
It depends on your goals. Thai-Style Red Curry Chicken has 119 calories, while Gum Peppermint has 167 calories. Check the detailed table above for sugar and fat content.
Is Thai-Style Red Curry Chicken vegan?
No, Thai-Style Red Curry Chicken is not certified vegan.
What is the calorie difference between Thai-Style Red Curry Chicken and Gum Peppermint?
There is a difference of 48 calories per 100g between the two products.
