Thai Style Red Curry Sauce vs Dijon Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Style Red Curry Sauce
Dijon Mustard
The Verdict: Which is Better?
When placing Thai Style Red Curry Sauce and Dijon Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Style Red Curry Sauce is the more energy-dense option here, packing 50 more calories per 100g than Dijon Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai Style Red Curry Sauce contains significantly more sugar (8.33g) compared to the milder Dijon Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dijon Mustard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai Style Red Curry Sauce or Dijon Mustard?
It depends on your goals. Thai Style Red Curry Sauce has 150 calories, while Dijon Mustard has 100 calories. Check the detailed table above for sugar and fat content.
Is Thai Style Red Curry Sauce vegan?
No, Thai Style Red Curry Sauce is not certified vegan.
What is the calorie difference between Thai Style Red Curry Sauce and Dijon Mustard?
There is a difference of 50 calories per 100g between the two products.
