Head-to-Head Analysis

Thai Style Red Curry Sauce vs Organic Pasta Sauce Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Style Red Curry Sauce

Thai Style Red Curry Sauce

Not Vegan
VS
Top Pick
Package of Organic Pasta Sauce Roasted Garlic

Organic Pasta Sauce Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
64 kcal
8.3g
Sugars
3.2g
11.7g
Fat
4.8g
0g
Protein
0.8g
3.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Thai Style Red Curry Sauce and Organic Pasta Sauce Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Style Red Curry Sauce is the more energy-dense option here, packing 86 more calories per 100g than Organic Pasta Sauce Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thai Style Red Curry Sauce contains significantly more sugar (8.33g) compared to the milder Organic Pasta Sauce Roasted Garlic (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pasta Sauce Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thai Style Red Curry Sauce or Organic Pasta Sauce Roasted Garlic?

It depends on your goals. Thai Style Red Curry Sauce has 150 calories, while Organic Pasta Sauce Roasted Garlic has 64 calories. Check the detailed table above for sugar and fat content.

Is Thai Style Red Curry Sauce vegan?

No, Thai Style Red Curry Sauce is not certified vegan.

What is the calorie difference between Thai Style Red Curry Sauce and Organic Pasta Sauce Roasted Garlic?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.