Thai style red curry soup vs Coleslaw dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai style red curry soup
Coleslaw dressing
The Verdict: Which is Better?
When placing Thai style red curry soup and Coleslaw dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai style red curry soup is the more energy-dense option here, packing 42 more calories per 100g than Coleslaw dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai style red curry soup contains significantly more sugar (1.12g) compared to the milder Coleslaw dressing (0.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Coleslaw dressing is undeniably the healthier pick.
Looking to build muscle? Thai style red curry soup offers a protein boost with 2.62g per 100g, outperforming Coleslaw dressing in this category.
Frequently Asked Questions
Which is healthier: Thai style red curry soup or Coleslaw dressing?
It depends on your goals. Thai style red curry soup has 56.2 calories, while Coleslaw dressing has 14 calories. Check the detailed table above for sugar and fat content.
Is Thai style red curry soup vegan?
No, Thai style red curry soup is not certified vegan.
What is the calorie difference between Thai style red curry soup and Coleslaw dressing?
There is a difference of 42 calories per 100g between the two products.
