Thai style red curry soup vs macaroni & cheese sauce mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai style red curry soup
macaroni & cheese sauce mix
The Verdict: Which is Better?
When placing Thai style red curry soup and macaroni & cheese sauce mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai style red curry soup is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai style red curry soup takes the lead with only 1.12g of sugar per 100g, whereas macaroni & cheese sauce mix contains 8.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai style red curry soup or macaroni & cheese sauce mix?
Thai style red curry soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai style red curry soup vegan?
No, Thai style red curry soup is not certified vegan.
What is the calorie difference between Thai style red curry soup and macaroni & cheese sauce mix?
There is a difference of 323 calories per 100g between the two products.
