Thai sweet potato soup vs Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai sweet potato soup
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Thai sweet potato soup and Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai sweet potato soup is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Thai sweet potato soup or Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag?
Thai sweet potato soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai sweet potato soup vegan?
No, Thai sweet potato soup is not certified vegan.
What is the calorie difference between Thai sweet potato soup and Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag?
There is a difference of 455 calories per 100g between the two products.
