Thai Tea vs Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Tea
Mango
The Verdict: Which is Better?
When placing Thai Tea and Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Tea is the more energy-dense option here, packing 67 more calories per 100g than Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai Tea contains significantly more sugar (12.5g) compared to the milder Mango (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai Tea or Mango?
It depends on your goals. Thai Tea has 66.7 calories, while Mango has 0 calories. Check the detailed table above for sugar and fat content.
Is Thai Tea vegan?
No, Thai Tea is not certified vegan.
What is the calorie difference between Thai Tea and Mango?
There is a difference of 67 calories per 100g between the two products.
