Head-to-Head Analysis

Thai vegetable dumplings vs Non-meat Ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai vegetable dumplings

Thai vegetable dumplings

Not Vegan
VS
Top Pick
Package of Non-meat Ground beef

Non-meat Ground beef

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
204 kcal
12.1g
Sugars
0.9g
5g
Fat
11.5g
8.8g
Protein
16.8g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Thai vegetable dumplings and Non-meat Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai vegetable dumplings is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thai vegetable dumplings contains significantly more sugar (12.1g) compared to the milder Non-meat Ground beef (0.885g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-meat Ground beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thai vegetable dumplings or Non-meat Ground beef?

It depends on your goals. Thai vegetable dumplings has 187 calories, while Non-meat Ground beef has 204 calories. Check the detailed table above for sugar and fat content.

Is Thai vegetable dumplings vegan?

No, Thai vegetable dumplings is not certified vegan.

What is the calorie difference between Thai vegetable dumplings and Non-meat Ground beef?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.