Thai Vegetable Gyoza vs Mint Chip Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Vegetable Gyoza
Mint Chip Ice Cream
The Verdict: Which is Better?
When placing Thai Vegetable Gyoza and Mint Chip Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Vegetable Gyoza is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai Vegetable Gyoza takes the lead with only 2.35g of sugar per 100g, whereas Mint Chip Ice Cream contains 22.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai Vegetable Gyoza or Mint Chip Ice Cream?
Thai Vegetable Gyoza appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai Vegetable Gyoza vegan?
No, Thai Vegetable Gyoza is not certified vegan.
What is the calorie difference between Thai Vegetable Gyoza and Mint Chip Ice Cream?
There is a difference of 28 calories per 100g between the two products.
