Thai Vegetable Gyoza vs Perfect plant based ground
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thai Vegetable Gyoza

Perfect plant based ground
The Verdict: Which is Better?
When placing Thai Vegetable Gyoza and Perfect plant based ground side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Vegetable Gyoza is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai Vegetable Gyoza contains significantly more sugar (2.35g) compared to the milder Perfect plant based ground (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Perfect plant based ground is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai Vegetable Gyoza or Perfect plant based ground?
It depends on your goals. Thai Vegetable Gyoza has 188 calories, while Perfect plant based ground has 204 calories. Check the detailed table above for sugar and fat content.
Is Thai Vegetable Gyoza vegan?
No, Thai Vegetable Gyoza is not certified vegan.
What is the calorie difference between Thai Vegetable Gyoza and Perfect plant based ground?
There is a difference of 16 calories per 100g between the two products.




