Head-to-Head Analysis

Thai Vegetable Gyoza vs Red Velvet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Vegetable Gyoza

Thai Vegetable Gyoza

Not Vegan
VS
Package of Red Velvet

Red Velvet

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
134.8 kcal
2.4g
Sugars
11.2g
5.3g
Fat
2.8g
3.5g
Protein
6.7g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Thai Vegetable Gyoza and Red Velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Vegetable Gyoza is the more energy-dense option here, packing 53 more calories per 100g than Red Velvet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai Vegetable Gyoza takes the lead with only 2.35g of sugar per 100g, whereas Red Velvet contains 11.236g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Vegetable Gyoza or Red Velvet?

It depends on your goals. Thai Vegetable Gyoza has 188 calories, while Red Velvet has 134.8315 calories. Check the detailed table above for sugar and fat content.

Is Thai Vegetable Gyoza vegan?

No, Thai Vegetable Gyoza is not certified vegan.

What is the calorie difference between Thai Vegetable Gyoza and Red Velvet?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.