Head-to-Head Analysis

Thanksgiving Feast Instant Lentils vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thanksgiving Feast Instant Lentils

Thanksgiving Feast Instant Lentils

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
733 kcal
5.3g
Sugars
3.3g
0.9g
Fat
66.7g
21.1g
Protein
16.7g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Thanksgiving Feast Instant Lentils and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thanksgiving Feast Instant Lentils is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thanksgiving Feast Instant Lentils contains significantly more sugar (5.26g) compared to the milder Chopped Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.

Looking to build muscle? Thanksgiving Feast Instant Lentils offers a protein boost with 21.1g per 100g, outperforming Chopped Walnuts in this category.

Frequently Asked Questions

Which is healthier: Thanksgiving Feast Instant Lentils or Chopped Walnuts?

It depends on your goals. Thanksgiving Feast Instant Lentils has 351 calories, while Chopped Walnuts has 733 calories. Check the detailed table above for sugar and fat content.

Is Thanksgiving Feast Instant Lentils vegan?

No, Thanksgiving Feast Instant Lentils is not certified vegan.

What is the calorie difference between Thanksgiving Feast Instant Lentils and Chopped Walnuts?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.