Head-to-Head Analysis

That’s It Fruit bar vs Soft Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of That’s It Fruit bar

That’s It Fruit bar

Not Vegan
VS
Top Pick
Package of Soft Croissant

Soft Croissant

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
453 kcal
65.7g
Sugars
17.3g
0g
Fat
28g
0g
Protein
6.7g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing That’s It Fruit bar and Soft Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, That’s It Fruit bar is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. That’s It Fruit bar contains significantly more sugar (65.71g) compared to the milder Soft Croissant (17.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Croissant is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: That’s It Fruit bar or Soft Croissant?

It depends on your goals. That’s It Fruit bar has 286 calories, while Soft Croissant has 453 calories. Check the detailed table above for sugar and fat content.

Is That’s It Fruit bar vegan?

No, That’s It Fruit bar is not certified vegan.

What is the calorie difference between That’s It Fruit bar and Soft Croissant?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.