Which is healthier: That’s It Fruit Bar or Braided Twists Honey Wheat?

It depends on your goals. That’s It Fruit Bar has 300 calories, while Braided Twists Honey Wheat has 0 calories. Check the detailed table above for sugar and fat content.

Is That’s It Fruit Bar vegan?

No, That’s It Fruit Bar is not certified vegan.

What is the calorie difference between That’s It Fruit Bar and Braided Twists Honey Wheat?

There is a difference of 300 calories per 100g between the two products.

That’s It Fruit Bar vs Braided Twists Honey Wheat - Nutritional Comparison

When placing That’s It Fruit Bar and Braided Twists Honey Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

That’s It Fruit Bar is the more energy-dense option here, packing 300 more calories per 100g than Braided Twists Honey Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. That’s It Fruit Bar contains significantly more sugar (65g) compared to the milder Braided Twists Honey Wheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Braided Twists Honey Wheat is undeniably the healthier pick.

That’s It Fruit Bar vs Braided Twists Honey Wheat