The Amber Edition vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Amber Edition
Coconut Water
The Verdict: Which is Better?
When placing The Amber Edition and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Amber Edition is the more energy-dense option here, packing 23 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Amber Edition contains significantly more sugar (10.4g) compared to the milder Coconut Water (5.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: The Amber Edition or Coconut Water?
It depends on your goals. The Amber Edition has 44 calories, while Coconut Water has 21.3 calories. Check the detailed table above for sugar and fat content.
Is The Amber Edition vegan?
No, The Amber Edition is not certified vegan.
What is the calorie difference between The Amber Edition and Coconut Water?
There is a difference of 23 calories per 100g between the two products.
