THE AMERICAN ORIGINAL BARBECUE SAUCE vs Four Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

THE AMERICAN ORIGINAL BARBECUE SAUCE

Four Cheese
The Verdict: Which is Better?
When placing THE AMERICAN ORIGINAL BARBECUE SAUCE and Four Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
THE AMERICAN ORIGINAL BARBECUE SAUCE is the more energy-dense option here, packing 99 more calories per 100g than Four Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. THE AMERICAN ORIGINAL BARBECUE SAUCE contains significantly more sugar (34.29g) compared to the milder Four Cheese (5.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Four Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: THE AMERICAN ORIGINAL BARBECUE SAUCE or Four Cheese?
It depends on your goals. THE AMERICAN ORIGINAL BARBECUE SAUCE has 171 calories, while Four Cheese has 72 calories. Check the detailed table above for sugar and fat content.
Is THE AMERICAN ORIGINAL BARBECUE SAUCE vegan?
No, THE AMERICAN ORIGINAL BARBECUE SAUCE is not certified vegan.
What is the calorie difference between THE AMERICAN ORIGINAL BARBECUE SAUCE and Four Cheese?
There is a difference of 99 calories per 100g between the two products.




