Head-to-Head Analysis

THE AMERICAN ORIGINAL BARBECUE SAUCE vs Homemade 4 cheese sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THE AMERICAN ORIGINAL BARBECUE SAUCE

THE AMERICAN ORIGINAL BARBECUE SAUCE

Not Vegan
VS
Top Pick
Package of Homemade 4 cheese sauce

Homemade 4 cheese sauce

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
64 kcal
34.3g
Sugars
3.2g
0g
Fat
4.8g
0g
Protein
1.6g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing THE AMERICAN ORIGINAL BARBECUE SAUCE and Homemade 4 cheese sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THE AMERICAN ORIGINAL BARBECUE SAUCE is the more energy-dense option here, packing 107 more calories per 100g than Homemade 4 cheese sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. THE AMERICAN ORIGINAL BARBECUE SAUCE contains significantly more sugar (34.29g) compared to the milder Homemade 4 cheese sauce (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Homemade 4 cheese sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: THE AMERICAN ORIGINAL BARBECUE SAUCE or Homemade 4 cheese sauce?

It depends on your goals. THE AMERICAN ORIGINAL BARBECUE SAUCE has 171 calories, while Homemade 4 cheese sauce has 64 calories. Check the detailed table above for sugar and fat content.

Is THE AMERICAN ORIGINAL BARBECUE SAUCE vegan?

No, THE AMERICAN ORIGINAL BARBECUE SAUCE is not certified vegan.

What is the calorie difference between THE AMERICAN ORIGINAL BARBECUE SAUCE and Homemade 4 cheese sauce?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.