Head-to-Head Analysis

THE AMERICAN ORIGINAL BARBECUE SAUCE vs Zesty Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THE AMERICAN ORIGINAL BARBECUE SAUCE

THE AMERICAN ORIGINAL BARBECUE SAUCE

Not Vegan
VS
Top Pick
Package of Zesty Cheddar

Zesty Cheddar

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
0 kcal
34.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing THE AMERICAN ORIGINAL BARBECUE SAUCE and Zesty Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THE AMERICAN ORIGINAL BARBECUE SAUCE is the more energy-dense option here, packing 171 more calories per 100g than Zesty Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. THE AMERICAN ORIGINAL BARBECUE SAUCE contains significantly more sugar (34.29g) compared to the milder Zesty Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: THE AMERICAN ORIGINAL BARBECUE SAUCE or Zesty Cheddar?

It depends on your goals. THE AMERICAN ORIGINAL BARBECUE SAUCE has 171 calories, while Zesty Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is THE AMERICAN ORIGINAL BARBECUE SAUCE vegan?

No, THE AMERICAN ORIGINAL BARBECUE SAUCE is not certified vegan.

What is the calorie difference between THE AMERICAN ORIGINAL BARBECUE SAUCE and Zesty Cheddar?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.