The BALM vs Spicy Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

The BALM

Spicy Plantain Chips
The Verdict: Which is Better?
When placing The BALM and Spicy Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The BALM is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The BALM takes the lead with only 0g of sugar per 100g, whereas Spicy Plantain Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: The BALM or Spicy Plantain Chips?
The BALM appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The BALM vegan?
No, The BALM is not certified vegan.
What is the calorie difference between The BALM and Spicy Plantain Chips?
There is a difference of 474 calories per 100g between the two products.




