Head-to-Head Analysis

The BALM vs Tostitos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The BALM

The BALM

Not Vegan
VS
Package of Tostitos

Tostitos

Not Vegan
Nutritional Facts (per 100g)
26 kcal
Energy
536 kcal
0g
Sugars
0g
0g
Fat
28.6g
0.2g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing The BALM and Tostitos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The BALM is the clear winner. With 510 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: The BALM or Tostitos?

It depends on your goals. The BALM has 26 calories, while Tostitos has 536 calories. Check the detailed table above for sugar and fat content.

Is The BALM vegan?

No, The BALM is not certified vegan.

What is the calorie difference between The BALM and Tostitos?

There is a difference of 510 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.