Head-to-Head Analysis

The BETTER Muffin Bar vs Exotic Fruit Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The BETTER Muffin Bar

The BETTER Muffin Bar

Not Vegan
VS
Package of Exotic Fruit Bites

Exotic Fruit Bites

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
357 kcal
22.5g
Sugars
53.6g
12.5g
Fat
0g
10g
Protein
3.6g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing The BETTER Muffin Bar and Exotic Fruit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The BETTER Muffin Bar is the more energy-dense option here, packing 43 more calories per 100g than Exotic Fruit Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, The BETTER Muffin Bar takes the lead with only 22.5g of sugar per 100g, whereas Exotic Fruit Bites contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The BETTER Muffin Bar offers a protein boost with 10g per 100g, outperforming Exotic Fruit Bites in this category.

Frequently Asked Questions

Which is healthier: The BETTER Muffin Bar or Exotic Fruit Bites?

It depends on your goals. The BETTER Muffin Bar has 400 calories, while Exotic Fruit Bites has 357 calories. Check the detailed table above for sugar and fat content.

Is The BETTER Muffin Bar vegan?

No, The BETTER Muffin Bar is not certified vegan.

What is the calorie difference between The BETTER Muffin Bar and Exotic Fruit Bites?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.