Head-to-Head Analysis

The brioche dinner rolls vs Aroy-D, Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The brioche dinner rolls

The brioche dinner rolls

Not Vegan
VS
Top Pick
Package of Aroy-D, Coconut Milk

Aroy-D, Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
185 kcal
11.4g
Sugars
2g
10g
Fat
19g
8.6g
Protein
1.6g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing The brioche dinner rolls and Aroy-D, Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The brioche dinner rolls is the more energy-dense option here, packing 158 more calories per 100g than Aroy-D, Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The brioche dinner rolls contains significantly more sugar (11.43g) compared to the milder Aroy-D, Coconut Milk (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Aroy-D, Coconut Milk is undeniably the healthier pick.

Looking to build muscle? The brioche dinner rolls offers a protein boost with 8.57g per 100g, outperforming Aroy-D, Coconut Milk in this category.

Frequently Asked Questions

Which is healthier: The brioche dinner rolls or Aroy-D, Coconut Milk?

It depends on your goals. The brioche dinner rolls has 343 calories, while Aroy-D, Coconut Milk has 185 calories. Check the detailed table above for sugar and fat content.

Is The brioche dinner rolls vegan?

No, The brioche dinner rolls is not certified vegan.

What is the calorie difference between The brioche dinner rolls and Aroy-D, Coconut Milk?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.