The brioche dinner rolls vs Panko
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The brioche dinner rolls
Panko
The Verdict: Which is Better?
When placing The brioche dinner rolls and Panko side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The brioche dinner rolls is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The brioche dinner rolls contains significantly more sugar (11.43g) compared to the milder Panko (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Panko is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: The brioche dinner rolls or Panko?
It depends on your goals. The brioche dinner rolls has 343 calories, while Panko has 367 calories. Check the detailed table above for sugar and fat content.
Is The brioche dinner rolls vegan?
No, The brioche dinner rolls is not certified vegan.
What is the calorie difference between The brioche dinner rolls and Panko?
There is a difference of 24 calories per 100g between the two products.
