The Clean Breakfast vs Alfajores Merengue Clásico
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Clean Breakfast
Alfajores Merengue Clásico
The Verdict: Which is Better?
When placing The Clean Breakfast and Alfajores Merengue Clásico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Clean Breakfast is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The Clean Breakfast takes the lead with only 0g of sugar per 100g, whereas Alfajores Merengue Clásico contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The Clean Breakfast offers a protein boost with 8.71g per 100g, outperforming Alfajores Merengue Clásico in this category.
Frequently Asked Questions
Which is healthier: The Clean Breakfast or Alfajores Merengue Clásico?
The Clean Breakfast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The Clean Breakfast vegan?
No, The Clean Breakfast is not certified vegan.
What is the calorie difference between The Clean Breakfast and Alfajores Merengue Clásico?
There is a difference of 249 calories per 100g between the two products.
