Head-to-Head Analysis

The Complete Cookie vs Toaster pastries, frosted hot fudge sundae

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Complete Cookie

The Complete Cookie

Not Vegan
VS
Package of Toaster pastries, frosted hot fudge sundae

Toaster pastries, frosted hot fudge sundae

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
396 kcal
19.3g
Sugars
33.3g
10.5g
Fat
9.4g
14g
Protein
4.2g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing The Complete Cookie and Toaster pastries, frosted hot fudge sundae side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Complete Cookie is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Complete Cookie takes the lead with only 19.3g of sugar per 100g, whereas Toaster pastries, frosted hot fudge sundae contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Complete Cookie offers a protein boost with 14g per 100g, outperforming Toaster pastries, frosted hot fudge sundae in this category.

Frequently Asked Questions

Which is healthier: The Complete Cookie or Toaster pastries, frosted hot fudge sundae?

The Complete Cookie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Complete Cookie vegan?

No, The Complete Cookie is not certified vegan.

What is the calorie difference between The Complete Cookie and Toaster pastries, frosted hot fudge sundae?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.