Head-to-Head Analysis

The Complete Cookie Chocolate Chip vs Cookies & Cream Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Complete Cookie Chocolate Chip

The Complete Cookie Chocolate Chip

Not Vegan
VS
Top Pick
Package of Cookies & Cream Protein Bar

Cookies & Cream Protein Bar

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
317 kcal
19.3g
Sugars
8.3g
8.8g
Fat
13.3g
14g
Protein
35g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing The Complete Cookie Chocolate Chip and Cookies & Cream Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Complete Cookie Chocolate Chip is the more energy-dense option here, packing 69 more calories per 100g than Cookies & Cream Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Complete Cookie Chocolate Chip contains significantly more sugar (19.3g) compared to the milder Cookies & Cream Protein Bar (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies & Cream Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Complete Cookie Chocolate Chip or Cookies & Cream Protein Bar?

It depends on your goals. The Complete Cookie Chocolate Chip has 386 calories, while Cookies & Cream Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.

Is The Complete Cookie Chocolate Chip vegan?

No, The Complete Cookie Chocolate Chip is not certified vegan.

What is the calorie difference between The Complete Cookie Chocolate Chip and Cookies & Cream Protein Bar?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.