Head-to-Head Analysis

The Complete Cookie Chocolate Chip vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Complete Cookie Chocolate Chip

The Complete Cookie Chocolate Chip

Not Vegan
VS
Top Pick
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
388 kcal
19.3g
Sugars
5.9g
8.8g
Fat
1.2g
14g
Protein
8.2g
0.4g
Salt
2.4g

The Verdict: Which is Better?

When placing The Complete Cookie Chocolate Chip and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Complete Cookie Chocolate Chip is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Complete Cookie Chocolate Chip contains significantly more sugar (19.3g) compared to the milder Pretzel Crisps (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps is undeniably the healthier pick.

Looking to build muscle? The Complete Cookie Chocolate Chip offers a protein boost with 14g per 100g, outperforming Pretzel Crisps in this category.

Frequently Asked Questions

Which is healthier: The Complete Cookie Chocolate Chip or Pretzel Crisps?

It depends on your goals. The Complete Cookie Chocolate Chip has 386 calories, while Pretzel Crisps has 388 calories. Check the detailed table above for sugar and fat content.

Is The Complete Cookie Chocolate Chip vegan?

No, The Complete Cookie Chocolate Chip is not certified vegan.

What is the calorie difference between The Complete Cookie Chocolate Chip and Pretzel Crisps?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.