Head-to-Head Analysis

The Complete Cookie Peanut Butter vs Scalloped Crackers Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Complete Cookie Peanut Butter

The Complete Cookie Peanut Butter

Not Vegan
VS
Top Pick
Package of Scalloped Crackers Sea Salt

Scalloped Crackers Sea Salt

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
412 kcal
15.8g
Sugars
0g
12.3g
Fat
20.6g
14g
Protein
0g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing The Complete Cookie Peanut Butter and Scalloped Crackers Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Complete Cookie Peanut Butter is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Complete Cookie Peanut Butter contains significantly more sugar (15.8g) compared to the milder Scalloped Crackers Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Scalloped Crackers Sea Salt is undeniably the healthier pick.

Looking to build muscle? The Complete Cookie Peanut Butter offers a protein boost with 14g per 100g, outperforming Scalloped Crackers Sea Salt in this category.

Frequently Asked Questions

Which is healthier: The Complete Cookie Peanut Butter or Scalloped Crackers Sea Salt?

It depends on your goals. The Complete Cookie Peanut Butter has 404 calories, while Scalloped Crackers Sea Salt has 412 calories. Check the detailed table above for sugar and fat content.

Is The Complete Cookie Peanut Butter vegan?

No, The Complete Cookie Peanut Butter is not certified vegan.

What is the calorie difference between The Complete Cookie Peanut Butter and Scalloped Crackers Sea Salt?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.