The Complete Cookie Pumpkin Spice vs Skittles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Complete Cookie Pumpkin Spice
Skittles
The Verdict: Which is Better?
When placing The Complete Cookie Pumpkin Spice and Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Complete Cookie Pumpkin Spice is the more energy-dense option here, packing 11 more calories per 100g than Skittles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, The Complete Cookie Pumpkin Spice takes the lead with only 22.8g of sugar per 100g, whereas Skittles contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The Complete Cookie Pumpkin Spice offers a protein boost with 14g per 100g, outperforming Skittles in this category.
Frequently Asked Questions
Which is healthier: The Complete Cookie Pumpkin Spice or Skittles?
It depends on your goals. The Complete Cookie Pumpkin Spice has 404 calories, while Skittles has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is The Complete Cookie Pumpkin Spice vegan?
No, The Complete Cookie Pumpkin Spice is not certified vegan.
What is the calorie difference between The Complete Cookie Pumpkin Spice and Skittles?
There is a difference of 11 calories per 100g between the two products.
