The Complete Cookie White Chocolaty Macadamia vs Rice Thins Sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

The Complete Cookie White Chocolaty Macadamia

Rice Thins Sesame
The Verdict: Which is Better?
When placing The Complete Cookie White Chocolaty Macadamia and Rice Thins Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Complete Cookie White Chocolaty Macadamia is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The Complete Cookie White Chocolaty Macadamia contains significantly more sugar (21.05g) compared to the milder Rice Thins Sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Thins Sesame is undeniably the healthier pick.
Looking to build muscle? The Complete Cookie White Chocolaty Macadamia offers a protein boost with 14.04g per 100g, outperforming Rice Thins Sesame in this category.
Frequently Asked Questions
Which is healthier: The Complete Cookie White Chocolaty Macadamia or Rice Thins Sesame?
It depends on your goals. The Complete Cookie White Chocolaty Macadamia has 368.42 calories, while Rice Thins Sesame has 433 calories. Check the detailed table above for sugar and fat content.
Is The Complete Cookie White Chocolaty Macadamia vegan?
No, The Complete Cookie White Chocolaty Macadamia is not certified vegan.
What is the calorie difference between The Complete Cookie White Chocolaty Macadamia and Rice Thins Sesame?
There is a difference of 65 calories per 100g between the two products.




