Head-to-Head Analysis

The Complete CRUNCHY Cookie Double Chocolate vs sweet and salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Complete CRUNCHY Cookie Double Chocolate

The Complete CRUNCHY Cookie Double Chocolate

Not Vegan
VS
Package of sweet and salty

sweet and salty

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
457.1 kcal
8g
Sugars
31.4g
12.4g
Fat
17.1g
14.2g
Protein
8.6g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing The Complete CRUNCHY Cookie Double Chocolate and sweet and salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Complete CRUNCHY Cookie Double Chocolate is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Complete CRUNCHY Cookie Double Chocolate takes the lead with only 7.96g of sugar per 100g, whereas sweet and salty contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Complete CRUNCHY Cookie Double Chocolate offers a protein boost with 14.2g per 100g, outperforming sweet and salty in this category.

Frequently Asked Questions

Which is healthier: The Complete CRUNCHY Cookie Double Chocolate or sweet and salty?

The Complete CRUNCHY Cookie Double Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Complete CRUNCHY Cookie Double Chocolate vegan?

No, The Complete CRUNCHY Cookie Double Chocolate is not certified vegan.

What is the calorie difference between The Complete CRUNCHY Cookie Double Chocolate and sweet and salty?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.