Head-to-Head Analysis

The essential prenatal vs Cafe Style Chips Fiesta Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The essential prenatal

The essential prenatal

Not Vegan
VS
Top Pick
Package of Cafe Style Chips Fiesta Size

Cafe Style Chips Fiesta Size

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
536 kcal
4g
Sugars
0g
0g
Fat
28.6g
1g
Protein
7.1g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing The essential prenatal and Cafe Style Chips Fiesta Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The essential prenatal is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The essential prenatal contains significantly more sugar (4g) compared to the milder Cafe Style Chips Fiesta Size (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cafe Style Chips Fiesta Size is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The essential prenatal or Cafe Style Chips Fiesta Size?

It depends on your goals. The essential prenatal has 20 calories, while Cafe Style Chips Fiesta Size has 536 calories. Check the detailed table above for sugar and fat content.

Is The essential prenatal vegan?

No, The essential prenatal is not certified vegan.

What is the calorie difference between The essential prenatal and Cafe Style Chips Fiesta Size?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.