The Fillo Factory, Organic Fillo Dough vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Fillo Factory, Organic Fillo Dough
Fruit snacks
The Verdict: Which is Better?
When placing The Fillo Factory, Organic Fillo Dough and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Fillo Factory, Organic Fillo Dough is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The Fillo Factory, Organic Fillo Dough takes the lead with only 0g of sugar per 100g, whereas Fruit snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The Fillo Factory, Organic Fillo Dough offers a protein boost with 7.02g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: The Fillo Factory, Organic Fillo Dough or Fruit snacks?
The Fillo Factory, Organic Fillo Dough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The Fillo Factory, Organic Fillo Dough vegan?
No, The Fillo Factory, Organic Fillo Dough is not certified vegan.
What is the calorie difference between The Fillo Factory, Organic Fillo Dough and Fruit snacks?
There is a difference of 10 calories per 100g between the two products.
