Head-to-Head Analysis

The folks at Everfresh. vs Coconut water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The folks at Everfresh.

The folks at Everfresh.

Not Vegan
VS
Top Pick
Package of Coconut water

Coconut water

Not Vegan
Nutritional Facts (per 100g)
48.6 kcal
Energy
20 kcal
10.4g
Sugars
3.3g
0g
Fat
0g
0.6g
Protein
0.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing The folks at Everfresh. and Coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The folks at Everfresh. is the more energy-dense option here, packing 29 more calories per 100g than Coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The folks at Everfresh. contains significantly more sugar (10.359408033827g) compared to the milder Coconut water (3.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The folks at Everfresh. or Coconut water?

It depends on your goals. The folks at Everfresh. has 48.625792811839 calories, while Coconut water has 20 calories. Check the detailed table above for sugar and fat content.

Is The folks at Everfresh. vegan?

No, The folks at Everfresh. is not certified vegan.

What is the calorie difference between The folks at Everfresh. and Coconut water?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.