The Gardener Kombucha Rose Petal & Lychee vs frozen oven chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Gardener Kombucha Rose Petal & Lychee
frozen oven chip
The Verdict: Which is Better?
When placing The Gardener Kombucha Rose Petal & Lychee and frozen oven chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Gardener Kombucha Rose Petal & Lychee is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The Gardener Kombucha Rose Petal & Lychee contains significantly more sugar (3.1g) compared to the milder frozen oven chip (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, frozen oven chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: The Gardener Kombucha Rose Petal & Lychee or frozen oven chip?
It depends on your goals. The Gardener Kombucha Rose Petal & Lychee has 12.4 calories, while frozen oven chip has 215 calories. Check the detailed table above for sugar and fat content.
Is The Gardener Kombucha Rose Petal & Lychee vegan?
No, The Gardener Kombucha Rose Petal & Lychee is not certified vegan.
What is the calorie difference between The Gardener Kombucha Rose Petal & Lychee and frozen oven chip?
There is a difference of 203 calories per 100g between the two products.
